The "21 Days" will help you get rid of bad habits and learn new, good ones.To succeed, you must learn to develop and maintain good habits. You need discipline, courage and hard work to keep those habits for a long time. The theory that the habit is learned in 21 days comes from the book of surgeon Dr. Maxwell Maltz. Repeating the desired behavior for 21 days will make this behavior to become your habit. The application will help you:
* Define your challenge - choose the habit you want to create or which you want to get rid of
* Track your progress - You will be asked to update your progress each day
* Reminders - The 21 Days application reminds you of your challenge
* Share your progress with your Facebook friends
在“21天”,将帮助你摆脱坏习惯和学习新的,好的ones.To成功,你必须学会开发和维护良好的生活习惯。你需要纪律,勇于拼搏,以保持这些习惯很长一段时间。该理论认为,习惯是21天学会来自于本书医生马克斯韦尔马尔兹博士。重复21天所需的行为会使这种行为成为你的习惯。该应用程序将帮助你:
*定义你的挑战 - 选择习惯要创建或要摆脱
*追踪您的进度 - 你会被要求每天更新进度
*提醒 - 21天应用程序提醒你你的挑战
*分享与你的Facebook朋友你的进步